When I met Nartan during a recent Thrive huddle with Clare Griffiths, I thought - what a great idea, turning my book into an audio book! I'm actually not a strong reader at all. Completing my law degree felt like reading Japanese upside down and the words on the pages would just float around leaving … Continue reading Finding Happiness and Freeing Your Spirit now available on ACX audible and Findaway Voices! Thanks to Nartan Rose, Audiobook Producer and Narrator..
A personal update
It has been four years since I started sharing my mind with you all, and I thank you for following with interest. The book that inspired this blog, is currently being narrated as an audio book, and, I am now offering to work with clients on a one to one basis as a confidante. So here is my updated introduction, and I look forward to speaking with you, if you would like a safe space to share your private matters in confidence. Jules x
C19 – Find Your Power!

When we are faced with adversity, we can let it ruin us, or we can sit with it, sail the stormy rivers, and look forward to dry land..
Webinar this Thursday. Jules & Joe. Discussing how to thrive despite obstacles.

On Thursday Joe and I will be holding a webinar to discuss some matters close to our hearts. We have called it 'Thriving despite obstacles' although I confess I wanted to call it 'Don't be an a**hole'. Joe is clearly a good influence on me! We will discuss: Black Lives Matter and George Floyd – the emotions that surface and what needs to change Single Parents – taking positive action and why it matters (bigger issues) Humanity – and how lack of is the core of where we need to focus our attention and education – TV Entertainment Abuse – walking in fear, healing and education Homophobia – lack of humanity, walking in fear, healing and education Exclusion groups and safe space amongst peers
Women Supporting Women and Female Empowerment. What about the men?

Those of you who follow my blog will know that they creep up on me and it's normally a couple of months before I have enough clarity to post. This one is no different, however, I have forced myself to push this out for International Men's Day, and so there may be additions later. I … Continue reading Women Supporting Women and Female Empowerment. What about the men?
Employees are Vulnerable. It’s time to step up.

Why are half of the UK living in relative poverty? Why have wages not increased with inflation? Why are employers putting profits before people. Why are Parliament putting Property before People? Why do employers wait for leadership and profit at the expense of their employees. Why, why, why.
Friendship, Love and Giving

There are several affirmations that people are not ignoring you - they are busy and that you should get busy too, and whilst they mean well, and come from a place of some truth, it was one of the most offensive ways of trying to help people who are feeling ignored, lonely, and that their friends and family are failing them. There is a truth to people being busy, but I would prefer to use the term ‘distracted’...
Working for Poverty & Self-Employment

'It doesn't pay to work'. This is something I have heard for many years and the words have caused me great discomfort. It is often perceived that living on benefits is a comfy lifestyle option, and with great analysis I have reached my own conclusion, which of course I am sharing as we all know … Continue reading Working for Poverty & Self-Employment
SAD?! – more like Instinctively Awake…

SAD Seasonal Affective Disorder - Stop the train
‘If this Rat could talk’ ‘Depression’ and ‘Mental Health Disorder’

Challenging Mainstream Theories on Depression